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Hello Friend!

I'm here to help woman get rid of fear and self doubt so that they can walk in bold confidence and live freely.

Let's talk about some aspects of Holistic Life Coaching...

From the Inside Out

If we only look at the outward action, you won't actually know what is going on. Instead, we must turn inward, reflect and find out what the actual problem is. This will lead us to change and freedom.

Finding the Root

Bad habbits die hard. We have all heard this. Perhaps some of those bad habits are still being persistant. By working with me, we will look at the root issue, find the true problem and address it. That root needs to go, so that just like an undesired weed in a garden it can be uprooted.

Whole Person

It's important to look at your mental, emotional, and physical health holistically. We all know that just because we tell stress or that extra weight to go, doesn't mean it happens, right? That's because there is more than just our physical body that makes up our very person.

Lasting Change

If you are looking for a silver bullet or quick fix, honestly this isn't the right place. However if you are looking for a lasting change and willing to take action to show up, you are in the right place! True freedom is yours for the taking. Are you ready?

Ready to wake up and thrive every day?

Let's get you looking and feeling your best (and make it stick!) in just 28 days.

In this FREE challenge, you'll:

Set the stage for lasting change by digging deep and gaining clarity on what you really need to work on to finally feel at your peak
Learn daily practices, simple recipes and exercise (that you can actually use as a busy mom), overhaul your pantry and more
Learn how to kick toxicity to the curb in all areas of your life, better manage stress and keep yourself on track for positive change.
Kickstart your transformation with a guided 5 day detox, and get your goals in place for taking your transformation to the next level!

PLUS: get the workbook, DOABLE daily to-do's and all my secrets

join the challenge

What others are saying...

Hey Friend! I'm SO glad you found me!

I'm Laura. I help moms who had their inner confidence stolen empowering them to live authentically, pursue their purpose without shame or guilt, and embrace joy and freedom.

I have a story of my own.

I felt helpless inside my own body.... Even as I was learning how to integrate more holistic and “crunchy” habits into my life, I was still struggling daily...

From the blog...