I was able to go from feeling overwhelmed, stuck, and inadequate to feeling peace, progress, and confidence in myself! The one on one coaching gave me great building blocks to be able to keep moving forward and build on my new found self-worth. - Amy from Minnesota
Things have become much clearer for me since working with you. When we started working together, our focus was on a singular issue that I've dealt with all of my life, but through our sessions, the underlying thought patterns and limiting beliefs I had held for so long came to the surface. I ended up finding freedom from more than just one issue, but many issues, learning how to live life with mindfulness and self-trust that I didn't have in my life before. Today, I am experiencing peace and freedom that I didn't know to be possible and am looking forward to growing even more in the weeks and years to come. - Katie from Virginia
By going through the program I learned how to use different tools to manage my negative thoughts and find the root of those negative thoughts. Now I am able to be gracious to myself, encourage myself and not be so easily bothered by my own thoughts because usually there's an underlying reason behind them. I also learned to create realistic goals for my day so as to actually be proud of my accomplishments rather than only think of the challenges of my day.
When I first heard what I should expect from the coaching program I thought that it was a pie in the sky great idea or concept, but honestly I didn't think it would be a reality. But what you said would happen is exactly what happened and I love my daily peace and confidence that I get to live in every day! - Holly from Virginia